top of page
Orange Background with Vegetables

My Blog

Helpful articles covering all aspects of health and wellness

Beef Cooking in Cast Iron with Rosemary

See how important sleep is when it comes to your health. Get sneaky tips on how to cram in those fruit and veggies. Find out why processed food is so bad for you. You’ll find lots of useful articles like this on the Awesco Nutrition blog. For targeted help, call me directly. I’m based in Enfield and also cover Broxbourne, Waltham Abbey, Waltham Cross, Edmonton, Cheshunt, Chingford, Palmers Green, and Winchmore Hill.

Orange Weights
Healthy Lunch

Get in Touch

If you’d like 1-to-1 guidance that can help you change your life for the better, call for a FREE 30-minute strategy consultation on

07958 058070

Awele Anna Anyia

"I contacted Awesco Nutrition after seeing their reviews online. Anne and I had an initial call and I knew from the start this would be a great journey. Anne creates an atmosphere where you feel comfortable to speak with her about eating habits and she has a positive approach to supporting her clients through positive and difficult times with food. I loved the science behind the reasons, what and how to eat. Anne has made this journey a success through her dedication and valuable skills."



bottom of page