Excellent menu plan and good nutritional advice.

Marianne Olinmah – London, UK

When I first saw Awele Anne from Awesco Nutrition, I was struggling to lose weight. Anne suggested going on a dairy, gluten and egg free diet to find out what I was intolerant to. I also limited the amount of fruit intake and increased my vegetable intake. After Anne’s recommendation. I lost over a stone and feel more energised. It has made my diet much more interesting and I enjoy cooking family meals. I would recommend Awele Anne to anyone without any hesitation.

Wendy C. – London, UK

Provides you with the tools to live a healthy life. Anne is careful to understand your needs and provides recipes that work. Excellent Service.

Joanne D – London, UK

Would recommend to anyone who is looking to make a change in their life and your relationship with food. Anne is really easy to talk to and get on with.

D. Spence – London, UK

Great Experience. Anne is great. Really supportive and is there for you every step of the way on your journey. She is a truly positive person that will guide you on healthy habits to reach your goals.

Ioanna T, London – London, UK

I have just had the most amazing one to one with Anne. I feel like for the first time in a long time I can and will achieve my goals. She doesn’t judge you; she just guides you and the rest is up to you. My hour went too quickly and I could have listened to her for hours. Thank you so much and I can’t wait to start this journey and show you my lasting results.

Lianne Haley – London, UK

Great coach…that is what you are. You simplified the approach, encouraged me with food item listing, recipes and suggested menu. I can only get better. Your simplified approach has helped me to finally embrace the lifestyle changes I have been making efforts to sustain.
Thank you so much @Awesco nutrition.

M. Fayankin

B. Okunowo

Anne’s dedication, accessibility and provision of resources was amazing. I was initially skeptical about participating in an online consultation program as opposed to face-to-face. However, Anne pulled it off successfully by creating an online closed group specifically for the challenge. She had an individualized approach while addressing everyone’s needs and concerns. Her shopping lists and menu ideas were tailored to our local foods or whatever was available in our geographical location.
Thanks, Anne, for making this challenge fun, informative, and realistic! It has made my food shopping list intentionally healthy. I feel great and I am able to keep up with my exercise routines. The most exciting part is that I have actually lost weight. I hope to continue this journey and make it a lifelong habit.

D. Olafunmiloye

O. Onakunle

Anne is a wonderful coach. She is gentle, firm, and not judgmental in dealing with each person. She is selfless in her approach and goes all out to ensure that one stays on track. I enjoyed the 2 weeks Sugar-Free Challenge journey. I gained so much knowledge on healthy living from her

T. Ogunleye

AMAZING I love Anne’s holistic approach. First, she gets to know what you usually eat, educate you, customize and edit your nutrition with patience. She gradually weans you off what’s bad for you. Her personalized/hands on approach is unbelievable from providing grocery shopping list, menu suggestions and recipes. I particularly appreciate her immediate critique in viewing plated meals and offering smarter suggestions. Then she encourages you to exercise and keep you motivated daily.
It was fun working with her to achieve my goals. I feel better, lost some weight, sleep better and have better overall health

Bunmi A

Good coach! Gives all the tools and information to a healthier eating. Even though I didn’t reach my goal, I learnt a lot from Anne and gained new habits of eating better. I would recommend her.

Joanna A.

My work with Anne has been truly transformational! I remember meeting Anne at the end of last year and outlining in our initial meeting how much pain I was in on a daily basis. I had chronic lower back pain and issues with inflammation in my ankles.
I loved how Anne took me on a holistic journey taking into account not just my eating habits, but my sleeping pattern and my work-life balance. She helped me to understand how I needed to combine my foods to give me more sustained energy and I was amazed at how this simple adjustment changed my eating habits.
I can honestly say that the change has been startling! No pain, no inflammation!
An amazing journey! Money very well spent!

Tracey C, London UK

LIFE CHANGING PROGRAMME. Engaging with Awesco Nutrition has been a health-changing decision for me! I started my journey with a wide range of symptoms such as fatigue, bloating, foggy memory, PMT symptoms and tension, and I have finished my 8 week programme feeling energised, fitter, mentally sharper and so much healthier. I have learnt so much about how to eat food, how to relate to food and how to get the full benefits from food! Anne is professional, positive and knows what she’s talking about. The gut health programme I took part in is excellent value for money, and a long-term investment in a fuller and healthier life. If you are struggling in any area of health or wellbeing, I would highly recommend Awesco Nutrition to you.

Jackie

INVALUABLE HOLISTIC ADVICE. I came to Anne on recommendation from a friend as I have been suffering with digestive issues. My sessions with Anne have been a real eye opener, taught me a lot about foods, and the importance of maintaining a healthy balanced diet because of the overall effect it has on my health and energy (mental and physical). Her advice on maintaining balanced sugar levels is what I needed to hear as diabetes has been an issue in my family. Anne emphasized the importance of sleep and the need to rest (from eating) for the body to recover, I understand now to listen to my body as I eat various foods. I would say that what I have learned from Anne has been invaluable – the holistic approach – eat well, sleep well, exercise. I am still on my journey to completely overcoming my digestive issues which is a longer term process but I feel confident I am on the right road to recovery. I would certainly recommend you to seeing Anne as she is very easy to chat with and a very competent nutritionist.

Odette, F, London

I will recommend Awesco Nutrition for your health and wellbeing journey. She is very professional and knowledgeable, she was quite supportive which has empowered me to continue my journey to weight loss. She is very good and I will highly recommend her and the services she provides

Amaka E, Bristol, UK