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What People Are Saying
FODOULLA A. FROM LONDON, UK
With Anne’s professional and nutritional knowledge she has implemented in me a foundation of what, how and when to eat. I have come to a place of contentment with food. I am forever grateful and thankful to her!
HENDERSON G. FROM LONDON, UK
KAY G. FROM LONDON, UK
Anne devised a two weeks menu for me which has been amazing. I am now able to avoid snacking during the day as well as eat less at night. I spend less time thinking about what I should eat because it is all planned out. I just follow the menu. Believe it or not I am actually enjoying cooking. I have since had my son assessed and a menu compiled for him too. So far, he is willing to try more vegetables and that is a good start.
I would definitely recommend Anne to my friends, in order to help them develop a healthier lifestyle.
TOKS O. FROM LONDON, UK
Vanessa O. FROM LONDON, UK
My recent visit to see Anne was really helpful and useful. With Awesco Nutrition I’ve been able to get every nutritional advice that have really helped me keep fit and maintain a healthy weight. Every information I received was a real eye opener on how nutrition plays an important role in our everyday life. I would recommend it because they give you the tools for a healthy living
WENDY C. FROM LONDON, UK
When I first saw Anne from Awesco Nutrition, I was struggling to lose weight. Anne suggested going on a gluten, dairy and egg free diet to find out what I was intolerant to. I also limited the amount of fruit intake and increased my vegetable intake. After Anne’s recommendations, I lost over a stone and feel more energised. It has made my diet much more interesting and I am enjoying cooking family meals. I would recommend Anne to anyone without any hesitation.
YVONNE G. FROM LONDON, UK
Diet and Health Blog
I am sure you may have heard of the phase: you are what you eat. Eating a healthy balanced diet plays a vital role in maintaining good health. So, what are the essential ingredients of a healthy balanced diet? Let’s take a look… Here are 7 essential ingredients of a...
Did you know that adding a salad every day to your diet has plenty of health benefits? Did you also know that it is one of the easiest ways to include servings of vegetables and fruits? Perhaps too often salad is seen as a bit bland, just something for picnics and...
Is your family addicted to sugar? Here’s how to break free…. It’s not news that we should all eat less sugar than we do, but what is quite shocking is that our children are eating their body weight in sugar each year. British children are some of biggest consumers of...
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