Business Is Open As Usual. 1-2-1 Consultations Are Now Run Via Zoom. 

Business Is Open As Usual.
1-2-1 Consultations Are Now Run Via Zoom. 

“I Help People Transform Their Weight, Health & Life So They Can Live the Life They Truly Deserve!”

“I Help People Transform Their Weight, Health & Life So They Can Live the Life They Truly Deserve!”

Choose Your #1 Goal Below

Weight Loss

Discover 5 Steps to losing weight, feel less hunger and have greater energy.

Meal Planning

When you stop thinking about food and start enjoying it, you can start enjoying everything else.

Digestive Health

All health and disease begins in your gut. Tailored digestive health support and guidance including food intolerance for a healthy body.

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Working with me will empower you to create the life you love by freeing you from old ideas about weight loss based on false information.

You will lose weight effortlessly all the while enjoying your food

Feel Your Best Formula

We pride ourselves in helping our clients lose weight effortlessly all the while enjoying what they eat. There is no calorie-counting, no starving, no depriving yourself. You will feel full, full of vitality, energised and satisfied-and in control of your life and body again

Testimonials


Anne from Awesco Nutrition is very professional and gave me a lot of ideas on nutrition. I went to see Anne as I had some tummy issues. Anne was very professional and helped me a lot. I feel a lot better in myself and I will definitely go back to see her if I have any more trouble. I would also recommend her to other people

Janet Hobbs – London, UK


Excellent menu plan and good nutritional advice
.

Marianne Olinmah – London, UK

 


When I first saw Awele Anne from Awesco Nutrition, I was struggling to lose weight. Anne suggested going on a dairy, gluten and egg free diet to find out what I was intolerant to. I also limited the amount of fruit intake and increased my vegetable intake. After Anne’s recommendation. I lost over a stone and feel more energised. It has made my diet much more interesting and I enjoy cooking family meals. I would recommend Awele Anne to anyone without any hesitation.

Wendy C. – London, UK

 


Provides you with the tools to live a healthy life. Anne is careful to understand your needs and provides recipes that work. Excellent Service.

Joanne D – London, UK

 


Would recommend to anyone who is looking to make a change in their life and your relationship with food. Anne is really easy to talk to and get on with.

D. Spence – London, UK

 


Great Experience. Anne is great. Really supportive and is there for you every step of the way on your journey. She is a truly positive person that will guide you on healthy habits to reach your goals.

Ioanna T, London – London, UK

 


I have just had the most amazing one to one with Anne. I feel like for the first time in a long time I can and will achieve my goals. She doesn’t judge you; she just guides you and the rest is up to you. My hour went too quickly and I could have listened to her for hours. Thank you so much and I can’t wait to start this journey and show you my lasting results.

Lianne Haley – London, UK

 

Great coach…that is what you are. You simplified the approach, encouraged me with food item listing, recipes and suggested menu. I can only get better. Your simplified approach has helped me to finally embrace the lifestyle changes I have been making efforts to sustain.
Thank you so much @Awesco nutrition.

M. Fayankin

 

I have had a running battle with my weight all my life, so I have been involved in all kinds of weight loss programmes with plenty of dos and don’ts and no lasting effect. That was why I joined the awesco sugar free challenge with reluctance. Wow!! I’m so glad I did. She was so simple, subtle, understanding and resourceful. She works with what you have especially with one like me who is so picky with food. She encouraged and cheered us on all the way. I learnt so many correct ways of getting the best out of our local food. Yummy. Now I eat better and I am loving it. All thanks to awesco-nutrition

B. Okunowo

 

Anne’s dedication, accessibility and provision of resources was amazing. I was initially skeptical about participating in an online consultation program as opposed to face-to-face. However, Anne pulled it off successfully by creating an online closed group specifically for the challenge. She had an individualized approach while addressing everyone’s needs and concerns. Her shopping lists and menu ideas were tailored to our local foods or whatever was available in our geographical location.
Thanks, Anne, for making this challenge fun, informative, and realistic! It has made my food shopping list intentionally healthy. I feel great and I am able to keep up with my exercise routines. The most exciting part is that I have actually lost weight. I hope to continue this journey and make it a lifelong habit.

D. Olafunmiloye

 

I wouldn’t have been able to do this without your encouragement. Thanks for making me stay away from sugar for two weeks, especially rice!!!You are simply the best.

O. Onakunle

 

Anne is a wonderful coach. She is gentle, firm, and not judgmental in dealing with each person. She is selfless in her approach and goes all out to ensure that one stays on track. I enjoyed the 2 weeks Sugar-Free Challenge journey. I gained so much knowledge on healthy living from her

T. Ogunleye

 

AMAZING I love Anne’s holistic approach. First, she gets to know what you usually eat, educate you, customize and edit your nutrition with patience. She gradually weans you off what’s bad for you. Her personalized/hands on approach is unbelievable from providing grocery shopping list, menu suggestions and recipes. I particularly appreciate her immediate critique in viewing plated meals and offering smarter suggestions. Then she encourages you to exercise and keep you motivated daily.
It was fun working with her to achieve my goals. I feel better, lost some weight, sleep better and have better overall health

Bunmi A

 


Good coach! Gives all the tools and information to a healthier eating. Even though I didn’t reach my goal, I learnt a lot from Anne and gained new habits of eating better. I would recommend her.

Joanna A.

 

My work with Anne has been truly transformational! I remember meeting Anne at the end of last year and outlining in our initial meeting how much pain I was in on a daily basis. I had chronic lower back pain and issues with inflammation in my ankles.
I loved how Anne took me on a holistic journey taking into account not just my eating habits, but my sleeping pattern and my work-life balance. She helped me to understand how I needed to combine my foods to give me more sustained energy and I was amazed at how this simple adjustment changed my eating habits.
I can honestly say that the change has been startling! No pain, no inflammation!
An amazing journey! Money very well spent!

Tracey C, London UK

 

LIFE CHANGING PROGRAMME. Engaging with Awesco Nutrition has been a health-changing decision for me! I started my journey with a wide range of symptoms such as fatigue, bloating, foggy memory, PMT symptoms and tension, and I have finished my 8 week programme feeling energised, fitter, mentally sharper and so much healthier. I have learnt so much about how to eat food, how to relate to food and how to get the full benefits from food! Anne is professional, positive and knows what she’s talking about. The gut health programme I took part in is excellent value for money, and a long-term investment in a fuller and healthier life. If you are struggling in any area of health or wellbeing, I would highly recommend Awesco Nutrition to you.

Jackie

 

INVALUABLE HOLISTIC ADVICE. I came to Anne on recommendation from a friend as I have been suffering with digestive issues. My sessions with Anne have been a real eye opener, taught me a lot about foods, and the importance of maintaining a healthy balanced diet because of the overall effect it has on my health and energy (mental and physical). Her advice on maintaining balanced sugar levels is what I needed to hear as diabetes has been an issue in my family. Anne emphasized the importance of sleep and the need to rest (from eating) for the body to recover, I understand now to listen to my body as I eat various foods. I would say that what I have learned from Anne has been invaluable – the holistic approach – eat well, sleep well, exercise. I am still on my journey to completely overcoming my digestive issues which is a longer term process but I feel confident I am on the right road to recovery. I would certainly recommend you to seeing Anne as she is very easy to chat with and a very competent nutritionist.

Odette, F, London

 

I will recommend Awesco Nutrition for your health and wellbeing journey. She is very professional and knowledgeable, she was quite supportive which has empowered me to continue my journey to weight loss. She is very good and I will highly recommend her and the services she provides

Amaka E, Bristol, UK

 

“Great Support Throughout The Journey”

I would like to thank Anne for her support and for teaching me how to improve my diet with healthy food. My ultimate goal was to lose weight, which I did, but I am now enjoying the journey discovering new food and recipes. I have never been left alone and her advice is what makes the difference. I feel now much stronger with level of energy I never had before. My journey is not completed yet but I am determined to achieve my goals.

Vivianna, London

“Change Your Life For The Better”

I had spent 6 months on various diets without losing a single kg (for very long anyways) so I decided to go to an expert in nutrition. Anne spoke to me at length about my goals, my knowledge of food and how it affects my body. After realising I knew nothing about nutrition, she suggested a 12-week program in which I would learn about food, my body and as a consequence lose weight.

It has completely changed my life and I wish I could share my knowledge (Anne’s knowledge really!) With everyone out there struggling with weight issues.

When you get to a certain age in life, you really have to be careful with the food you give to your body. If you think of food as information that you want to give to your body, you should really know what you want to say, otherwise your body won’t interpret those instructions properly.

P.Blake, London

Meet Awele Anne Anyia

A Registered Nutritionist and Weight Loss Health Coach helping people transform their weight, health & life so they can live the life they truly deserve! Also she’s known as the leading expert for healthy eating. Has been a guest on inspirational breakfast radio shows and cancer charity events giving advice on healthy eating.

My mission in life is to change the way people view food and to help them break away from constant yo-yo dieting. I want to change people’s focus from eating for weight to eating for health helping them become the person they most want to be and be confident in their own skin.

Meet
Awele
Anne Anyia

A Registered Nutritionist and Weight Loss Health Coach helping people transform their weight, health & life so they can live the life they truly deserve! Also she’s known as the leading expert for healthy eating. Has been a guest on inspirational breakfast radio shows and cancer charity events giving advice on healthy eating.

My mission in life is to change the way people view food and to help them break away from constant yo-yo dieting. I want to change people’s focus from eating for weight to eating for health helping them become the person they most want to be and be confident in their own skin.

DISCLAIMER

THIS WEBSITE IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT. SEEK THE ADVICE OF YOUR DOCTOR OR HEALTH CARE PROVIDER FOR ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION