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Delicious Salad Diet Plan

Did you know that adding a salad every day to your diet has plenty of health benefits? Did you also know that it is one of the easiest ways to include servings of vegetables and fruits? Perhaps too often salad is seen as a bit bland, just something for picnics and...

Vegetable & Prawn Stir Fry

VEGETABLE & PRAWNS STIR-FRY INGREDIENTS 240g Wild Prawns, Frozen Raw 1 brown onions, chopped 1 garlic clove, minced 1 tablespoon coconut oil Handful of spinach Handful of kale ½ head broccoli, separated into florets ½ green cabbage, thinly sliced 1 bunch asparagus,...

Banana Egg and Cinnamon Pancake

This pancake is so yummy and easy to make. It is made without white flour. It is gluten-free, wheat-free and sugar-free. If you have an intolerance or allergy to nuts, it is a great choice because it is also nut-free. Ingredients 1 ripe banana 2 eggs 1 teaspoon...

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