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REFRESHING GREEN SMOOTHIE BOWL

This green smoothie bowl is so yummy, refreshing and filling. It is great for breakfast.INGREDIENTS1 stalk celery½ unwaxed organic lemonHandful of spinach½ avocado¼ ginger2 tbsp shelled hemp seeds¼ litre water or coconut water10 walnutsINSTRUCTIONSPut the...

RAW CACAO CHOCOLATEY SMOOTHIE BOWL

This smoothie bowl is a great energy booster to start your day. It is great for breakfast and preworkout.INGREDIENTS½ avocado1 tbsp raw cacao1 celery stalk10 walnuts1 tsp vanilla extract1 tbsp cacao nibs1 tbsp shelled hemp seeds¼ litres filtered...

DELICIOUS BLUEBERRY AVOCADO SMOOTHIE

This smoothie is so delicious and filing. It is also a great pre-workout meal. I like to chew my smoothie, it helps food mix with the good bacteria in your mouth to start the process of digestion. The smoothie is topped with walnuts for the extra crunch. Berries,...

Delicious Salad Diet Plan

Did you know that adding a salad every day to your diet has plenty of health benefits? Did you also know that it is one of the easiest ways to include servings of vegetables and fruits? Perhaps too often salad is seen as a bit bland, just something for picnics and...

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