Nourish Your Body Detox Program – 4 Weeks Plan
So How Do You Know If You Are Toxic?
Do you have issues with tiredness, mental fatigue or loss of energy? Do you have a brain fog? Do you have difficulty remembering things? Do you have issues with food tolerance? Do you have headaches or migraine? Can you remember the last time you felt vibrant, ready to take on the world?
(If this sounds like you, then you may be toxic and will benefit from a detox program)
So How Does It Work?
In this 4 week programme, we will work on getting you back on track in a healthy way, treating the whole person, taking into account mental and social factors.
Your plan will be personally tailored to suit your needs and will fit around your schedule. The right coaching tools that is best fit for you will be used. It will help you to stay focussed on being well again.
You will learn WHAT to eat and HOW to eat for optimal health.
What Is Included?
1 to 1 weekly Coaching sessions with me in person or via Skype or Telephone.
You will get mouth-watering easy to prepare recipes that will nourish your mind and body. It will make cooking fun and save you time in the kitchen.
What to Expect?
You will eat tasty delicious food on a regular basis. You will enjoy the journey back to nourishing your body back optimal health.
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