This smoothie is so delicious and filing. It is also a great pre-workout meal. I like to chew my smoothie, it helps food mix with the good bacteria in your mouth to start the process of digestion. The smoothie is topped with walnuts for the extra crunch.

Berries, celery and avocado are rich in fiber to help you stay full; Walnuts are rich in healthy fat and protein for power and to help you stay lean.


  • ½ avocado
  • Handful of berries
  • 1 stalk celery
  • 4 ice cubes


  • Put celery, avocado, berries, ice cubes into the high-speed blender
  • Blend until smooth, top with walnuts and serve. Enjoy!