21 DAYS DIGESTIVE RESCUE PLAN
Our Health begins in our gut!
If your gut is strong and healthy, your body will be nourished and you are able to maintain a healthy weight, feel fabulous with so much energy and regain vitality
Gut issues can bring a daily dose of misery to your life, whatever this means for you personally. Not many of us take digestive health particularly seriously even if we experience symptoms, yet the state of your gut is critically important for your overall health.
Do you experience any of the following symptoms of poor digestive health?
- Alternating bowel movements
(sometimes loose, sometimes constipated)
- Undigested food in stool
- Feeling full after small meals
- Less than one bowel movement a day
The 21-day Digestive Rescue Plan is part information, part diet plan designed to help you improve your digestive health and improve your symptoms.
It will also help you understand what other factors might be impacting on your symptoms and which tests might be relevant for you to consider.
The programme includes all you will need to make an informed decision about what might be going on for you PLUS 21 days of easy-to-prepare meals and snacks for you to enjoy.
What you will learn:
- The root cause of your digestive issues
- What your digestive symptoms are telling you
- What foods to eat to heal
- How to eat to improve your digestion and regain your energy
- Which tests might be relevant to resolve your gut issues
“I no longer have constipation and bloating” Bajre J
“My clothes don’t feel tighter anymore” Mezino O
“My diet is now interesting and fun” Krishma M
“I feel energized” Dren G